Tuesday, July 20, 2010

Ingrown Hairs On My Knee

Highlander Cycling Marathon 2010

view of Bödele Bregenzerwald
Sometimes living in St. Gallen not that wrong ...." I thought to myself when I last Sunday at 13: 45 was relaxed on the couch to watch the Tour de France mountain stage. The thought I was probably, as I in the morning with my two colleagues and Clemens and Jörg Christian tenants already the Highlander Radmarathon in Hohenems was gone. 5:30 am we have met are driven to Hohenems and have summarily confirmations, for the small round (160 km) 10 min. before starting the race numbers were screwed and we're just losgerollt with the field, only requirement: have fun. After 8km How so directly into the Bödele , it was not very full, but more cyclists traffic you get the day off (not because the field of "only" 850 pulls apart then start strong ). I then used the mold a little bit and I quickly high (8 km, 700 m, 32 min, best time (my previous three ramps).


Hochtannbergpass : 13km, 908hm
Had I now been in racing fever I would have fallen (top photo) with the first-best group in the beautiful Bregenzerwald, but that was not on this Sunday on the plan. So I turned 5 minutes a few circles on the lift car park and I was with the other (who had held a chat on Bödle prefer) in the descent. After the flat terrace along the Bregenzer Ach Au from the very comfortable Hochtannbergpass (image) and right after the Flexenpass (picture) started. We could have gone a bit below our potential to recognize the fact that none of us has overtaken someone. Since it is not at the event, the roads were blocked, I found the following departure of Lech / Zürs, Bludenz down to something dangerous. With 70-80 things you drive in the sunshine but then sometimes reluctant to enter unlit tunnel. Down in the valley was still a little racing fever.

Gallery at the Flex Pass
Since we did not have planned in the direction Ludesch to turn Faschinajoch / Furkajoch on the long 187km round we went in just under 1 hour, the last 40km back down to Hohenems - also has right mood made. 154km, 5h 14min, 2250Hm said the Clock and more so yet clear on the objectives of the organizers. At a 111th Place overall had passed it. The relatively loose brought about pure driving average of just under 31km / h also shows that this round is not a "real" Alpine Marathon. Fun you can still have a lot of scenic and worth it anyway. The 4 food stops that we have all used extensively finisher presenter, and a free shirt by accident, the 35 € Start Gelt were well spent. Next year, so feel free again, perhaps with more sporting ambitions. (Note here a small report on visit to the State ORF .)

Wednesday, July 14, 2010

Will Viral Infection In Inner Go Away

the heart is something you can not control

all because of you,
I believe in angels, not the

children with wings,

no, not the kind with halos.

the kind that bring you home, when home

becomes a strange place.



The world is so strange. And the emotions erst.

A few days ago the world was a totally gray and sad. But now within a few hours, a few interviews, a few touches seems to warp the gray and to bring light into the darkness.

While it is still plenty of strange and incredible. But it makes you happy. Very happy.

Now we have to wait still, but the optimism has returned. It is in good spirits and looking forward be nice about the moments.

happy ending? <3

Monday, July 12, 2010

Images Propaganda Cardstacking Examples

Lago di Garda

Immediately after the Dolomiti 2010, Anja and I for a week the Garda further down, closer to the West Coast in the near Salo . What was already in the Dolomites is also available in the week, very hot, so every day over 30 degrees. was wind or storm, unfortunately, not cooling as well. The "activity awareness" was thus a bit limited. We did it for 2 very nice cycling tours taken. On the steep western coast is developed quite fast great looks, rich 300Hm here actually have to shoot at each corner of a photo to do. For a short hike we went to Lago d'Idro something in Lombardy, hineiengefahren what I can recommend as well. There is now much idyllic, Italian, and un-touristy (at least somewhat) cooler. Also very nice it was in Darmstadt Sister City Brescia. We have preferred to visit a Verona recommendation and I think it was worth it. A whole felt normal Italian city is simply pleasant to stroll, coffee drinking, people-watching and hanging out as a Turi stronghold. It will not be the last visit to Lake Garda photos we have of course also made.

Saturday, July 10, 2010

How To Check Voltage Regulator On Ski Doo Tundra

Maratona dles Dolomites 2010

At least a mini-report I am at this point to guilty, and that the Dolomites Cycling Marathon 2010 . After 2007 and 2008 I have the 3rd Part time. To previous Attendance has really changed little: There were again a hot sunny Sunday with 30 degrees, we were with the club of dead poets back on with 15 men (and without (wheel-propelled) woman) start, it was again a huge colorful bunch of racing cyclists The Italians are still brightly colored outfits and racing bikes with strange curved forks, there was again a lot of shop talk and talk and Depp did it again a lot of fun. A bit of what was also new in 2010, hence the short race report in detail.
slept for the first time we have no destination in Corvara, but in Colfosco, a small village at Val Gardena Yoke. The board (Mirabell **) was great, along with views of the Sella. Anja, Annika Soren and were climbing on Saturday Sella Massif still 5 men are a casual round of Campolongo and Falzarego down, others a few intervals at the Campo Longo, before / of everything / n, the area enjoyed. The group overall was this time a bit less "ambitious". Almost all had wg. Job cuts in the preparations for, I included. It worked for me in retrospect to 3500 km since 1.1. served, 2,500 fewer than in 2008. Morning for the start there was therefore a prolonged departure from the cold you had not (already 13'C morning at 5:30). The race start was hectic as always, the road the Campo Longo stuffed, so that only Stop & Go was possible. From Pordoi could go (I) is relatively free. On the small round I've then been used and was able to Sella, Gardena, I offer my time from 2008 by 10 minutes so I was after about 2 hours 15 min again in Corvara. During the 2nd Driveway to the Campolongo but I have already felt the heat (early at 9:00!). Ärmlinge first went down and vest, and later on the jersey, then water in the face and neck. It all helped but nothing, the signs were clear in the direction of heat stroke. On the driveway towards Giao I then abruptly decided to turn to the middle rounds (106 km, 3090hm) and me the Giao to pay. The head has growled and the helmet was (felt) too narrow. On Falzarego were then directly control the seizures. All that did was take out what, hang up the gear and just 27mm high boost. Since the entire group with which I was previously on the road, was bent in the direction Giao, I have from the beginning Falzarego to finish all 3 (in words: three!) Seen cyclists (see that I have seen nothing got it the way again in the video recordings ) - unbelievable for the Dolomiti with 9,000 starters. After the departure of Valparola I could only drive into the goal of making the slightest attempt to pressure gave it right back spasms. After 4h 13min I was a 94th overall in the 106er lap at the finish, which I was somewhat surprised. The conclusion: The average round but you can manage with less training or some sense (and fun!) End. Really cool it would have been Falzarego still be able to make pressure, but who may not have enough trained not complain ;-)

Sunday, July 4, 2010

Vintage Free Rights Printable

crazy confusing world

Hm
How to interpret this?
nose to nose. forehead to forehead. A deeper look into the eyes of others.

But they are just friends. Friends, no more and no less.
He has feelings for others anyway.
But then what is that?

It was a beautiful moment. No question. But he was strange. Very strange. And I find no explanation for it.
But something must be there for. And if it's only subconsciously. It must.

Well think about it does not help. A beautiful moment in my memories will remain forever.

crazy world. <3